Training
Club Shaft
Club Shaft
24 | T-Spine Twists | Golf Club
TRAINING 24 (29:31) 6 Movements | 2 Circuits T-Spine Twists (x3) Golf Club (x3) Train with the greats and watch
23 | Lawnmower Piston | T-Punches | Club Shaft
TRAINING 23 (15:55) 9 Movements | 3 Circuits Lawnmower Piston (x2) T-Punches (x3) Club Shaft (x4) To celebrate the NCAA’s
22 | T-Spine Twists | Golf Club
TRAINING 22 (15:32) 5 Movements | 2 Circuits T-Spine Twists (x2) Golf Club (x3) This is a fun and dynamic
21 | Hip Circuit | Plane Tracing
TRAINING 21 (20:06) 6 Movements | 2 Circuits Hip Circuit (x3) Plane Tracing (x3) This is a great combination of
20 | Airplane Arms | Golf Club
TRAINING 20 (13:30) 5 Movements | 2 Circuits Airplane Arms (x2) Golf Club (x3) Ingrain the motions of the best
19 | Swiss Ball | Golf Club
TRAINING 19 (17:38) 6 Movements | 2 Circuits Swiss Ball (x3) Golf Club (x3) Train with the best players of
18 | Long Rod | Golf Club
TRAINING 18 (15:37) 5 Movements | 2 Circuits Long Rod (x3) Golf Club (x2) Train alongside the greatest major champions
15 | T-Spine Twists | Club Power
TRAINING 15 (12:06) 5 Movements | 2 Circuits T-Spine Twists (x3) Golf Club Power (x2) Exaggerate your dynamics in this
12 | Lawnmower Piston | Club Swings
TRAINING 12 (13:56) 5 Movements | 2 Circuits Lawnmower Piston (x3) Club Swings (x2) This is another great combination of
8 | Airplane Arms | Split Grip | Golf Club
TRAINING 8 (23:30) 6 Movements | 3 Circuits Airplane Arms (x2) Split Grip (x2) Golf Club (x2) One of the
7 | T-Spine Twists | Golf Club
TRAINING 7 (20:01) 5 Movements | 2 Circuits T-Spine Twists (x3) Golf Club (x2) This training has a little bit
6 | Long Rod | Golf Club Face
TRAINING 6 (29:39) 6 Movements | 2 Circuits Long Rod (x3) Golf Club Face (x3) In one of our longer