TRAINING 24 (29:31) 6 Movements | 2 Circuits T-Spine Twists (x3) Golf Club (x3) Train with the greats and watch

TRAINING 22 (15:32) 5 Movements | 2 Circuits T-Spine Twists (x2) Golf Club (x3) This is a fun and dynamic

TRAINING 20 (13:30) 5 Movements | 2 Circuits Airplane Arms (x2) Golf Club (x3) Ingrain the motions of the best

TRAINING 17 (21:59) 6 Movements | 2 Circuits Split Grip (x3) Club Face (x3) Perfect the alignments of your body

TRAINING 8 (23:30) 6 Movements | 3 Circuits Airplane Arms (x2) Split Grip (x2) Golf Club (x2) One of the

TRAINING 4 (33:27) 9 Movements | 3 Circuits Hip Circuit (x3) Swiss Ball (x3) Split Grip (x3) One of our

TRAINING 3 (17:29) 6 Movements | 3 Circuits Split Grip Hand Under (x3) Club On Shoulders (x3) This training is

TRAINING 1 (19.12) 5 Movements | 3 Circuits Lawnmower Piston (x1) T-Spine Twists (x2) Club (x2) Welcome to our introductory

TRAINING 0 (12:56) 9 Movements | 2 Circuits Club On Shoulders (x4) Split Grip Stabs (x5) One of the first