TRAINING 24 (29:31) 6 Movements | 2 Circuits T-Spine Twists (x3) Golf Club (x3) Train with the greats and watch

TRAINING 20 (13:30) 5 Movements | 2 Circuits Airplane Arms (x2) Golf Club (x3) Ingrain the motions of the best

TRAINING 17 (21:59) 6 Movements | 2 Circuits Split Grip (x3) Club Face (x3) Perfect the alignments of your body

TRAINING 14 (10:53) 4 Movements | 2 Circuits Dumbbells (x3) Club Slow Motion (x1) In this training we focus on

TRAINING 13 (11:40) 4 Movements | 2 Circuits T-Spine Twists (x2) Club Slow Motion (x2) Master the alignments of your

TRAINING 9 (12:15) 4 Movements | 2 Circuits Airplane Claps (x2) Club Slow Motion (x2) This is another great training

TRAINING 8 (23:30) 6 Movements | 3 Circuits Airplane Arms (x2) Split Grip (x2) Golf Club (x2) One of the

TRAINING 7 (20:01) 5 Movements | 2 Circuits T-Spine Twists (x3) Golf Club (x2) This training has a little bit

TRAINING 6 (29:39) 6 Movements | 2 Circuits Long Rod (x3) Golf Club Face (x3) In one of our longer

TRAINING 4 (33:27) 9 Movements | 3 Circuits Hip Circuit (x3) Swiss Ball (x3) Split Grip (x3) One of our

TRAINING 1 (19.12) 5 Movements | 3 Circuits Lawnmower Piston (x1) T-Spine Twists (x2) Club (x2) Welcome to our introductory