TRAINING 0

(12:56) 9 Movements | 2 Circuits

One of the first trainings we ever filmed, this training includes some great details for the alignments of the body while also building leverage into your swing. What this demo Training 0 might lack in production quality, it makes up for with rich content so we included it for your enjoyment.

Enjoy 9 movements in less than 13 minutes to build power and precision into each part of your swing with each of the movement circuits. This is a fun-filled and fast moving routine to effortlessly build dozens of fundamentals into your swing.