TRAINING 4

(33:27) 9 Movements | 3 Circuits

One of our most thorough trainings, Brian hits shots after each movement to show you how the training applies to hitting balls. Enjoy deep dive into details of the hips and lower, rib cage and engine of the swing with the swiss ball movements as well as details of the club and shaft with the split grip moves. Build all different parts of your game with this fun and comprehensive training.