TRAINING 22

(15:32) 5 Movements | 2 Circuits

This is a fun and dynamic routine with one of the focuses on mastering how you move into impact just like the best golfers currently and of all-time. We work T-Spine Twists into impact and to your finish and then put the club to your hands. This is a great way to match up what the body, hands, arms and club are all doing into impact. Shaft plane in the backswing and speed through impact round out this well-balanced routine with Brian, Amy and the greats.