Online Academy
Training, Education & Lessons
Online Academy
Training
Education
Lessons
1 | TRAINING
Equipment
PART OF SWING
Fix Misses
By Time
Build strength, precision and understanding into every part of your swing using a 7-iron.
Use a swiss ball to work on the bigger muscles to build the foundation, core and engine of your swing.
Utilize dumbbells or water bottles to build hand and wrist alignments so your club face always stays square.
Use various pieces of equipment in fun, follow-along routines to ingrain golf’s best fundamentals.
Training with long rods is great for ingraining proper angles, tilts and alignments throughout your motion.
Elastic bands are great for building flexibility and the exact directions of forces throughout the swing.Â
Utilize a medicine ball or any medium-sized ball to build leverage, energy and stability and into your swing.
Utilize a paddle or tennis racket to understand square club face alignments at every position.
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
Equipment
PART OF SWING
Fix Misses
By Time
Build strength, precision and understanding into every part of your swing using a 7-iron.
Utilize a medicine ball or any medium-sized ball to build leverage, energy and stability and into your swing.
Training with long rods is great for ingraining proper angles, tilts and alignments throughout your motion.
Elastic bands are great for building flexibility and the exact directions of forces throughout the swing.Â
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
Use various pieces of equipment in fun, follow-along routines to ingrain golf’s best fundamentals.
Use a swiss ball to work on the bigger muscles to build the foundation, core and engine of your swing.
Utilize a paddle or tennis racket to understand square club face alignments at every position.
Utilize dumbbells or water bottles to build hand and wrist alignments so your club face always stays square.
Equipment
Build strength, precision and understanding into every part of your swing using a 7-iron.
Increase your swing speed and the force of your strike while also learning how to change speeds.
Utilize a medicine ball or any medium-sized ball to build leverage, energy and stability and into your swing.
Use a swiss ball to work on the bigger muscles to build the foundation, core and engine of your swing.
Training with long rods is great for ingraining proper angles, tilts and alignments throughout your motion.
Utilize a paddle or tennis racket to understand square club face alignments at every position.
Elastic bands are great for building flexibility and the exact directions of forces throughout the swing.Â
Utilize dumbbells or water bottles to build hand and wrist alignments so your club face always stays square.
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
Part of Swing
Part of Swing
A collection of all 1-5 minutes routines with the equipment above.
A collection of all 1-5 minutes routines with the equipment above.
By Swing
A collection of all 1-5 minutes routines with the equipment above.
A collection of all 20+ minutes routines with the equipment above.
A collection of all 20+ minutes routines with the equipment above.
A collection of all 5-15 minutes routines with the equipment above.
A collection of all 20+ minutes routines with the equipment above.
A collection of all 1-5 minutes routines with the equipment above.
A collection of all 5-15 minutes routines with the equipment above.
A collection of all 20+ minutes routines with the equipment above.
A collection of all 20+ minutes routines with the equipment above.
A collection of all 20+ minutes routines with the equipment above.
Fix Misses
Fix Misses
Fix Misses
A collection of all 1-5 minutes routines with the equipment above.
A collection of all 20+ minutes routines with the equipment above.
A collection of all 1-5 minutes routines with the equipment above.
A collection of all 5-15 minutes routines with the equipment above.
A collection of all 20+ minutes routines with the equipment above.
By Time
Fitness
Fitness
Fitness
A collection of all 1-5 minutes routines with the equipment above.
A collection of all 5-15 minutes routines with the equipment above.
A collection of all 20+ minutes routines with the equipment above.
2 | EDUCATION
Content
Video
Drills
Elastic bands are great for building flexibility and the exact directions of forces throughout the swing.Â
Utilize dumbbells or water bottles to build hand and wrist alignments so your club face always stays square.
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
Utilize dumbbells or water bottles to build hand and wrist alignments so your club face always stays square.
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
Elastic bands are great for building flexibility and the exact directions of forces throughout the swing.Â
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
Elastic bands are great for building flexibility and the exact directions of forces throughout the swing.Â
Utilize dumbbells or water bottles to build hand and wrist alignments so your club face always stays square.
Content
Elastic bands are great for building flexibility and the exact directions of forces throughout the swing.Â
Utilize dumbbells or water bottles to build hand and wrist alignments so your club face always stays square.
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
Utilize dumbbells or water bottles to build hand and wrist alignments so your club face always stays square.
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
Elastic bands are great for building flexibility and the exact directions of forces throughout the swing.Â
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
Content
Elastic bands are great for building flexibility and the exact directions of forces throughout the swing.Â
Utilize dumbbells or water bottles to build hand and wrist alignments so your club face always stays square.
Utilize dumbbells or water bottles to build hand and wrist alignments so your club face always stays square.
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
Video Breakdowns
Players
Players
Practice Drills
Drills
Drills
A collection of all 1-5 minutes routines with the equipment above.
A collection of all 20+ minutes routines with the equipment above.
A collection of all 1-5 minutes routines with the equipment above.
A collection of all 5-15 minutes routines with the equipment above.
A collection of all 20+ minutes routines with the equipment above.
3 | 5-MINUTE LESSONS
By HAndicap
Elastic bands are great for building flexibility and the exact directions of forces throughout the swing.Â
Utilize dumbbells or water bottles to build hand and wrist alignments so your club face always stays square.
No equipment? No problem. Building how the body moves is one of the most important parts of your training.
By HAndicap
Utilize dumbbells or water bottles to build hand and wrist alignments so your club face always stays square.
By Handicap
Elastic bands are great for building flexibility and the exact directions of forces throughout the swing.Â
Utilize dumbbells or water bottles to build hand and wrist alignments so your club face always stays square.
Utilize dumbbells or water bottles to build hand and wrist alignments so your club face always stays square.
By Miss
By Miss
By Miss
A collection of all 1-5 minutes routines with the equipment above.
A collection of all 15+ minutes routines with the equipment above.
A collection of all 1-5 minutes routines with the equipment above.
A collection of all 5-15 minutes routines with the equipment above.
A collection of all 15+ minutes routines with the equipment above.
