Training
Extended | 20+ Min
Extended
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24 | T-Spine Twists | Golf Club
TRAINING 24 (29:31) 6 Movements | 2 Circuits T-Spine Twists (x3) Golf Club (x3) Train with the greats and watch
21 | Hip Circuit | Plane Tracing
TRAINING 21 (20:06) 6 Movements | 2 Circuits Hip Circuit (x3) Plane Tracing (x3) This is a great combination of
17 | Split Grip | Club Face
TRAINING 17 (21:59) 6 Movements | 2 Circuits Split Grip (x3) Club Face (x3) Perfect the alignments of your body
8 | Airplane Arms | Split Grip | Golf Club
TRAINING 8 (23:30) 6 Movements | 3 Circuits Airplane Arms (x2) Split Grip (x2) Golf Club (x2) One of the
7 | T-Spine Twists | Golf Club
TRAINING 7 (20:01) 5 Movements | 2 Circuits T-Spine Twists (x3) Golf Club (x2) This training has a little bit
6 | Long Rod | Golf Club Face
TRAINING 6 (29:39) 6 Movements | 2 Circuits Long Rod (x3) Golf Club Face (x3) In one of our longer
4 | Hip Circuit | Swiss Ball | Split Grip
TRAINING 4 (33:27) 9 Movements | 3 Circuits Hip Circuit (x3) Swiss Ball (x3) Split Grip (x3) One of our