Training
All
All
24 | T-Spine Twists | Golf Club
TRAINING 24 (29:31) 6 Movements | 2 Circuits T-Spine Twists (x3) Golf Club (x3) Train with the greats and watch
23 | Lawnmower Piston | T-Punches | Club Shaft
TRAINING 23 (15:55) 9 Movements | 3 Circuits Lawnmower Piston (x2) T-Punches (x3) Club Shaft (x4) To celebrate the NCAA’s
22 | T-Spine Twists | Golf Club
TRAINING 22 (15:32) 5 Movements | 2 Circuits T-Spine Twists (x2) Golf Club (x3) This is a fun and dynamic
21 | Hip Circuit | Plane Tracing
TRAINING 21 (20:06) 6 Movements | 2 Circuits Hip Circuit (x3) Plane Tracing (x3) This is a great combination of
20 | Airplane Arms | Golf Club
TRAINING 20 (13:30) 5 Movements | 2 Circuits Airplane Arms (x2) Golf Club (x3) Ingrain the motions of the best
19 | Swiss Ball | Golf Club
TRAINING 19 (17:38) 6 Movements | 2 Circuits Swiss Ball (x3) Golf Club (x3) Train with the best players of
18 | Long Rod | Golf Club
TRAINING 18 (15:37) 5 Movements | 2 Circuits Long Rod (x3) Golf Club (x2) Train alongside the greatest major champions
17 | Split Grip | Club Face
TRAINING 17 (21:59) 6 Movements | 2 Circuits Split Grip (x3) Club Face (x3) Perfect the alignments of your body
16 | Med-Ball | Speed Swings
TRAINING 16 (8:25) 3 Movements | 2 Circuits Med-Ball (x2) Speed Swings (x1) A medicine ball, soccer ball, basketball, volleyball
15 | T-Spine Twists | Club Power
TRAINING 15 (12:06) 5 Movements | 2 Circuits T-Spine Twists (x3) Golf Club Power (x2) Exaggerate your dynamics in this
14 | Dumbbells | Club Slow Motion
TRAINING 14 (10:53) 4 Movements | 2 Circuits Dumbbells (x3) Club Slow Motion (x1) In this training we focus on
13 | T-Spine Twists | Club Slow Motion
TRAINING 13 (11:40) 4 Movements | 2 Circuits T-Spine Twists (x2) Club Slow Motion (x2) Master the alignments of your